Grounding your puppy the fun way!

Spike's World

The Tellington TTouch is a unique and rewarding way of working with all animals, however its name can be a little deceiving.  Many people believe the TTouch to be a form of massage; however this is not the case.  As well as the specific ‘TTouches’ there is also a whole array of ground exercises or ground work as it is known which can have a dramatic effect on mind and body.

Developed over 30 years ago by Linda Tellington Jones, TTouch offers ways to help animals overcome a wide variety of behavioural problems without the use of dominance, fear or force.  Using a combination of bodywork and ground exercises the TTouch aims to improve the physical balance of the animal, as physical balance is achieved so mental and emotional balance follows.  The behaviour of an animal can be linked to its posture in many ways, animals with tension through the hindquarters can often be afraid of loud noises such as fireworks, they may be reluctant to being picked up and placed on a veterinarians table and may be badly behaved in the car.  With the use of TTouch these patterns of tension can be removed along with the unwanted behaviour.

What is ground work and what does it do?

Ground work can be used for many species of animal to improve confidence, coordination, focus and physical, emotional and mental balance.  With the use of various, gentle obstacles which are taken at a slow pace, very often even the most hyperactive animals can be calmed and gain a willingness to learn and cooperate.

How does this work?

Every animal and person uses a sense known as proprioception; this sense gives them and us knowledge of where our bodies are in space.  For example if we close our eyes it is still possible to place your finger on your nose without having to look, for you know where both are.  The sensors for proprioception are located throughout the body, mainly in the joints, muscles and tendons.  By the use of slow, concentrated movements, these receptors are stimulated giving feedback to the body.  With this feedback comes a greater knowledge of the animals own body.  As they say, knowledge is power, and with this knowledge the puppy is able to choose a balanced posture and is far more aware of how it relates to its surroundings.  The body posture of growing puppies is seemingly ever changing, especially in the larger breeds.  Different body parts are growing at different rates, leaving the dog not knowing how it is supposed to walk and having to move in all number of ways.   It is also known that this proprioceptive input actually releases Serotonin, one of the happy hormones as they are known which in turns brings about a calm mental state.  The Ground exercises help in the stimulation of both brain hemispheres, which is so useful for a growing pup and can help to bring about a very well balanced individual.

Walking at whose speed?

Puppies and dogs in general, have a faster walking speed than we do; to walk with a loose lead is in fact very hard for dogs.  If you try walking very slowly, you will find yourself having to think much more about the placement of your feet.  Dogs are just the same except they have four feet to coordinate not just two!  With the use of various exercises it is possible to teach the puppy how to coordinate its legs and to move them independently and mindfully. Often a puppy’s challenging growth can cause areas of tension to appear as the puppy needs to weight its limbs differently, this in turn can cause anxious behaviour from the puppy often resulting in more tension, often around the jaw.  This tension will usually be shown with mouthing and chewing which the puppy is often scolded for, again causing anxiety and more tension.  When you look at this vicious circle as a whole, you can see that the puppy in fact had very little choice in what it was doing and that their can be a relationship between a growth spurt in one area of the body and a seemingly unrelated behavioural problem.

Here are two simple exercises to try with your puppy.

Different surfaces

This puppy is being led slowly over a variety of different surfaces, in this case the laminate surface of the desk, carpet tiles, and white plastic sheeting.  The non-habitual feeling of the new surfaces gives the puppy new sensations through its feet (which are more sensitive than you would expect) the more grounded the puppy is on its feet the greater confidence it will have in life, especially when it comes to new or unusual situations.  Notice how the puppy walks tentatively over the surfaces, placing each foot very carefully.  These exercises should be fun and he is being encouraged with toy, to him this is one big game!

p6 p7

Walk over poles

The use of walk over poles encourages greater coordination and proprioceptive input, it is essential that they are step over poles and NEVER raised into jumps, for this could damage a puppy’s delicate bone structure.  What you use us is up to you, pieces of dowel, rolled up tea towels, cardboard tubes anything, just use your imagination but keep it safe.

We are all familiar with the mental experiences we need to give puppies in order to encourage them to become well balanced adult dogs, however with the use of the TTouch a whole new avenue of physical stimulation is being opened up.  By using the exercises shown, your puppy can be helped to mature quicker and with less of the issues so commonly experienced.

The walk over poles being used here are a piece of TTouch equipment known as a wand (though you can use almost anything as long as it is safe)  The puppy here is learning to carefully place each foot in turn.  As puppies have very short attention spans, it is important to make sessions short so as not to overexert them.


Many people are amazed at the differences the TTouch can make to adult dogs; indeed it is proving invaluable to many rescue centres across the country.  If puppies can be offered this simply and revolutionary work from a young age, the possibilities are endless.  Breeders and rescue centres with newborn young can make huge changes to puppies and their future development.  In rescue centres, where socialisation of puppies can be hard to the risk of catching diseases, the TTouch work offers an opportunity to safely develop their minds.  Above all TTouch should be a fun and enjoyable way for every one of us to positively affect the dogs of the future.